DR. JUNGER & THE CLEAN DETOX

Dr. JungerBest Quote ever on Healthy eating. “Nothing tastes as good as feeling good feels”!

10 Detox Foods that will help you loose 10 pounds

Green leafy & cruciferous vegetables, Cold water fish, Chicken (free range), Berries, Apple cider vinegar, Lemon water, Herbal teas, Coconut milk, Coconut oil, Plant based protein powder. THE TOP TEN.

This part of the program was fascinating, & the results people have gotten by being on his program very impressive.  AS I SEE IT! The knowledge of what these foods are doing for my body is definitely something I will be using on my journey. He completely lost me when he said no coffee!!! WHAT?, people could get hurt. But just thinking about it all I will definitely add lemon to every glass of water I drink. I already use the apple cider vinegar everyday.

The 3 segments Dr. Junger did with Dr. Oz are worth the time to see. The explanation of how foods work in our digestive system will help all see the light.

The Clean Program & more about Dr. Junger.

30 day meal plan from Dr. Junger Clean Team

Advertisements

What do you think?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s